Plants and flowers to soothe the skin
Nature has a wonderful way of tending to our every need. Plants and flowers have been used for centuries by various cultures to treat just about every ailment known to man. While many of us rely on modern medicine today, a lot of the pills and medicine we take today has been derived from plant-based solutions. Here are some of the ways in which we can use common plants and fresh blooms to help soothe the skin.
Chamomile is one of the top choices when it comes to healing plants and flowers. These tiny blooms are perfect for making a calming tea. Apart from the calming effects of this tea, it is also great for soothing rashes, acne, eczema and reducing inflammation. Adding chamomile tea to your bath can help soothe your skin from head to tow. You can also use this face wash to fight wrinkles and fine lines as well as dark circles and puffy eyes.
This is a lovely plant to have in any home. It is easy to grow and can be used for internal and external healing properties. Many people enjoy making infusions with the leaves or even adding it to their water every day. As for your skin, you can apply the gel directly to your skin and enjoy the boost of minerals, vitamins and anti-inflammatory properties. It is also excellent for soothing skin irritations and insect bites.
Sage is rich in antioxidants, calcium, vitamin A and, of course, it smells absolutely divine! Of all the plants and flowers out there, you should definitely consider growing your own sage. There really is nothing that can top the benefits of these freshly plucked leaves. Whether you want to fight the signs of ageing, get right of excess oil or prevent break outs, you can always turn to sage.
These plants and flowers have many uses around the home. You can use them to add colour to your room, keep various insects at bay and, of course, as part of your skincare routine. Lavender is known for its anti-inflammatory properties so it will certainly soothe irritated skin. It also has a lovely calming effect so you can be sure you will sleep that much better at night.
This plant has very high levels of carotenoids and flavonoids. These are powerful antioxidants which will help soothe everything from chapped lips to fine lines. It can even help prevent inflammation. Add the flower heads to your bath water and enjoy a relaxing soak.
With the help of these amazing plants and flowers, you too can enjoy the most radiant and beautiful skin. You don’t need to spend a fortune on expensive creams when nature has it all figured out already. Remember, many of these creams also contain extracts from the plants mentioned above so why not make the most of these properties in their purest form?