Choosing the right essential oils for your needs

Essential oils can be used in a number of different ways. Some oils are suited for ingestion whereas others should only be used externally. You can apply them directly to the affected area or you can add them to your lotion. Some can even be particularly beneficial when used for aromatherapy.

If you are trying to decide which essential oils are right for you, it’s good to remember that they each contain different helpful properties. It’s important to know what your needs are and then choose oils accordingly.

Eucalyptus oil is great for inhaling. You can simply heat some water and add this oil. It’s great for easing congestion and can also be paired with tea tree oil for even greater beneficial effects. Peppermint oil is beneficial for digestion, pain, and fever. It can also be paired with sweet almond oil.

Jasmine oil aids attentiveness and it also acts as an antidepressant. It’s a fantastic mood enhancer. Lavender oil pairs really well with jasmine oil for extra soothing properties. Clove oil works wonders when it comes to soothing pain. It’s particularly great for helping with toothache. You can pair clove oil with nutmeg oil or you can even dilute it with regular olive oil. If you have a toothache, you should dilute a few drops of clove oil with regular oil before applying to your gums. Massage lightly and you will notice the pain relief almost immediately.

Tea tree oil is known for its antimicrobial properties and it is used to help minimize dandruff as well as bacteria. Paired with soothing chamomile oil, these two make quite the pair to take care of


Geranium oil helps with inflammation. It can help with hormonal imbalances as well as the reduction of water retention. Pair with grapefruit oil for extra benefits. Rose oil smells amazing and it can really help with relaxation. It is even known for its antidepressant effect and pairs really well with sandalwood oil.