Potted plants are an excellent addition to any home. No matter how much space you have available, there is always some space for a small plant. Apart from improving the aesthetic appearance of your home, house plants can also have an amazing emotional effect. Here are some reasons why you should consider sending plants as gifts and enjoy them in your home.
Some of the main health benefits
Different house plants offer different benefits but, for the most part, many of the top plants out there can help lower blood pressure, increase attentiveness, productivity, decrease anxiety and improve air quality.
We all suffer from varying levels of stress. Some types of stress can last longer than others. It is prolonged stress that can have a serious effect on your mental and physical health. House plants are known to help lower stress. Make sure that you keep at least one plant in each room in your home and you will get the most out of their stress-reducing properties.
Stress and anxiety go hand in hand. Which is why it is easy to see how house plants can lower both stress and anxiety. Green is an incredibly calming and soothing colour. Many people choose to decorate their children’s bedrooms with a green colour scheme. This is perfect for creating the ideal environment for learning and help lessen the anxiety that comes with every test or exam.
When you lower stress and anxiety, you open the mind and make it possible to achieve so much more. Again, this is due to the colour green and its calming properties. It is also because plants clean up the air in your home and they provide you with oxygen. Cleaner air is great for so many reasons, including the fact that you will start to enjoy improved creativity and productivity.
Now that you know how house plants can benefit your body and mind, it’s time to take your pick. For those with limited space, you can always opt for a cactus or succulent. These plants grow slowly and require minimal care but they also provide fantastic beauty. Other excellent options include snake plants, orchids and various types of lilies. Make sure that you understand the needs of the plant as well as the benefits they offer before you make your selection.